Sheet Pan Lemon-Garlic Salmon and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Salmon and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Salmon and Crispy Roasted Broccoli

Savor this vibrant and wholesome meal featuring a succulent lemon-garlic salmon fillet paired with perfectly roasted, crispy broccoli. The zesty notes of lemon and a hint of garlic elevate the natural flavors of the salmon, while the broccoli adds a delightful crunch. Ideal for a healthy dinner that's both satisfying and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
35.0g
Fat
19.3g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1/2 Lemon

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a sheet pan with parchment paper for easy cleanup.

  • 3

    Place the salmon fillet on one side of the sheet pan and arrange the broccoli florets on the other side.

  • 4

    Drizzle the olive oil over the broccoli and season it with a pinch of salt and pepper.

  • 5

    In a small bowl, mix the juice of half a lemon with the minced garlic, and drizzle this mixture over the salmon.

  • 6

    Season the salmon lightly with a pinch of salt and pepper.

  • 7

    Roast in the oven for about 12-15 minutes, or until the salmon is just cooked through and the broccoli edges are crispy.

  • 8

    Remove from the oven, plate and enjoy your balanced, flavorful meal.

Sheet Pan Lemon-Garlic Salmon and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Salmon and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Salmon and Crispy Roasted Broccoli

Savor this vibrant and wholesome meal featuring a succulent lemon-garlic salmon fillet paired with perfectly roasted, crispy broccoli. The zesty notes of lemon and a hint of garlic elevate the natural flavors of the salmon, while the broccoli adds a delightful crunch. Ideal for a healthy dinner that's both satisfying and nourishing.

NUTRITION

347kcal
Protein
35.0g
Fat
19.3g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1/2 Lemon

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a sheet pan with parchment paper for easy cleanup.

  • 3

    Place the salmon fillet on one side of the sheet pan and arrange the broccoli florets on the other side.

  • 4

    Drizzle the olive oil over the broccoli and season it with a pinch of salt and pepper.

  • 5

    In a small bowl, mix the juice of half a lemon with the minced garlic, and drizzle this mixture over the salmon.

  • 6

    Season the salmon lightly with a pinch of salt and pepper.

  • 7

    Roast in the oven for about 12-15 minutes, or until the salmon is just cooked through and the broccoli edges are crispy.

  • 8

    Remove from the oven, plate and enjoy your balanced, flavorful meal.