Cranberry-Lime Glazed Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cranberry-Lime Glazed Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Cranberry-Lime Glazed Chicken with Roasted Green Beans

Enjoy a vibrant medley of succulent chicken breast brushed with a tangy cranberry-lime glaze paired with crisp roasted green beans. This dish is a burst of sweet and savory flavors with a refreshing citrus twist, making it a delightful option for a wholesome dinner.

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NUTRITION

353kcal
Protein
39.2g
Fat
8.9g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Cranberry-Lime Glaze

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1/2 Lime

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, prepare the cranberry-lime glaze by combining the cranberry sauce with the juice and zest of half a lime. Season lightly with salt and pepper.

  • 3

    Lightly season the chicken breast with salt and pepper. Brush half of the glaze over the chicken to marinate.

  • 4

    Heat a skillet over medium-high heat and sear the chicken breast for 2 minutes on each side to create a light golden crust.

  • 5

    Place the seared chicken in an oven-safe dish, brush with any remaining glaze, and transfer to the oven. Bake for 12-15 minutes or until the internal temperature reaches 165°F.

  • 6

    While the chicken is baking, toss the green beans with olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 10-12 minutes until tender and slightly crisp.

  • 7

    Remove the chicken and green beans from the oven. Plate the chicken, drizzle with any extra glaze, and serve alongside the roasted green beans.

Cranberry-Lime Glazed Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cranberry-Lime Glazed Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Cranberry-Lime Glazed Chicken with Roasted Green Beans

Enjoy a vibrant medley of succulent chicken breast brushed with a tangy cranberry-lime glaze paired with crisp roasted green beans. This dish is a burst of sweet and savory flavors with a refreshing citrus twist, making it a delightful option for a wholesome dinner.

NUTRITION

353kcal
Protein
39.2g
Fat
8.9g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Cranberry-Lime Glaze

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1/2 Lime

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, prepare the cranberry-lime glaze by combining the cranberry sauce with the juice and zest of half a lime. Season lightly with salt and pepper.

  • 3

    Lightly season the chicken breast with salt and pepper. Brush half of the glaze over the chicken to marinate.

  • 4

    Heat a skillet over medium-high heat and sear the chicken breast for 2 minutes on each side to create a light golden crust.

  • 5

    Place the seared chicken in an oven-safe dish, brush with any remaining glaze, and transfer to the oven. Bake for 12-15 minutes or until the internal temperature reaches 165°F.

  • 6

    While the chicken is baking, toss the green beans with olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 10-12 minutes until tender and slightly crisp.

  • 7

    Remove the chicken and green beans from the oven. Plate the chicken, drizzle with any extra glaze, and serve alongside the roasted green beans.