Herb-Crusted Baked Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Steamed Broccoli

Savor this elegant, light dinner featuring a perfectly baked 5-ounce salmon fillet encrusted with fragrant herbs and a hint of citrus, accompanied by tender steamed broccoli. A dish that celebrates clean, pescatarian flavors with a culinary nod to plant-based inspirations.

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NUTRITION

344kcal
Protein
33.4g
Fat
20.6g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli florets

1/2 tsp Olive Oil

1 tbsp Fresh Parsley, chopped

1 tsp Lemon Zest

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and lightly drizzle any remaining olive oil onto it.

  • 3

    In a small bowl, mix together the chopped parsley, lemon zest, garlic powder, and a drizzle of olive oil.

  • 4

    Pat the salmon fillet dry with a paper towel and rub the herb mixture evenly over the top.

  • 5

    Place the salmon on the baking sheet and bake for about 12-15 minutes, until the salmon is cooked through and flakes easily with a fork.

  • 6

    Meanwhile, steam the broccoli florets until tender yet still vibrant, about 4-6 minutes.

  • 7

    Plate the salmon with the steamed broccoli on the side and serve immediately.

Herb-Crusted Baked Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Steamed Broccoli

Savor this elegant, light dinner featuring a perfectly baked 5-ounce salmon fillet encrusted with fragrant herbs and a hint of citrus, accompanied by tender steamed broccoli. A dish that celebrates clean, pescatarian flavors with a culinary nod to plant-based inspirations.

NUTRITION

344kcal
Protein
33.4g
Fat
20.6g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli florets

1/2 tsp Olive Oil

1 tbsp Fresh Parsley, chopped

1 tsp Lemon Zest

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and lightly drizzle any remaining olive oil onto it.

  • 3

    In a small bowl, mix together the chopped parsley, lemon zest, garlic powder, and a drizzle of olive oil.

  • 4

    Pat the salmon fillet dry with a paper towel and rub the herb mixture evenly over the top.

  • 5

    Place the salmon on the baking sheet and bake for about 12-15 minutes, until the salmon is cooked through and flakes easily with a fork.

  • 6

    Meanwhile, steam the broccoli florets until tender yet still vibrant, about 4-6 minutes.

  • 7

    Plate the salmon with the steamed broccoli on the side and serve immediately.