Name: Lean Ground Beef and Roasted Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef; 1 medium Red Bell Pepper; 1 medium Zucchini; 1/2 medium Red Onion; 1 clove Garlic; 1 tbsp Olive Oil; Salt and Pepper to taste

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty, colorful skillet combining lean ground beef with perfectly roasted bell peppers, zucchini, and red onion. This dish features a rustic blend of savory beef and tender vegetables, lightly sautéed with garlic and olive oil for a well-rounded, nutritious meal.

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NUTRITION

Protein

36.5g

Fat

27g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 clove Garlic

1 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Slice the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic.
3
On a baking sheet, toss the chopped vegetables and garlic with olive oil, salt, and pepper.
4
Roast the vegetables in the oven for 15-20 minutes, stirring halfway through, until tender and slightly caramelized.
5
While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef to the skillet.
6
Cook the beef, breaking it up with a spatula, until it is browned and cooked through, about 6-8 minutes. Season with a pinch of salt and pepper.
7
Once the vegetables are roasted, combine them with the cooked ground beef in the skillet. Stir gently to mix the flavors.
8
Serve warm and enjoy your balanced, nutrient-packed meal.