Crispy Seared Ahi Tuna with Ginger-Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Ahi Tuna with Ginger-Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Seared Ahi Tuna with Ginger-Lime Slaw

Dive into a vibrant and refreshing dish featuring perfectly seared Ahi tuna with a delicate crispy exterior, paired beautifully with a tangy ginger-lime slaw. This recipe elevates the fresh flavors of the sea with the crunch of shredded cabbage and carrot, enhanced by aromatic ginger and zesty lime. A light sesame-soy dressing ties the dish together for a balanced, nutrient-packed meal.

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NUTRITION

343kcal
Protein
47.5g
Fat
12.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi Tuna Steak

1 cup shredded Napa cabbage

1 small shredded carrot

1 tsp minced fresh ginger

1 tbsp lime juice

2 tsp sesame oil

1 tsp low sodium soy sauce

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the Ahi tuna steak dry and season both sides with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Once hot, sear the tuna for about 1-2 minutes per side ensuring a crispy exterior while keeping the center rare.

  • 3

    While the tuna is searing, combine shredded napa cabbage and carrot in a bowl. Add the minced ginger, lime juice, sesame oil, and soy sauce. Toss well to evenly distribute the flavors.

  • 4

    Once the tuna is seared to your preference, remove from the skillet and let it rest for a minute.

  • 5

    Slice the tuna against the grain and serve atop or alongside the prepared ginger-lime slaw.

  • 6

    Enjoy this refreshing, protein-packed dish!

Crispy Seared Ahi Tuna with Ginger-Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Ahi Tuna with Ginger-Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Seared Ahi Tuna with Ginger-Lime Slaw

Dive into a vibrant and refreshing dish featuring perfectly seared Ahi tuna with a delicate crispy exterior, paired beautifully with a tangy ginger-lime slaw. This recipe elevates the fresh flavors of the sea with the crunch of shredded cabbage and carrot, enhanced by aromatic ginger and zesty lime. A light sesame-soy dressing ties the dish together for a balanced, nutrient-packed meal.

NUTRITION

343kcal
Protein
47.5g
Fat
12.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi Tuna Steak

1 cup shredded Napa cabbage

1 small shredded carrot

1 tsp minced fresh ginger

1 tbsp lime juice

2 tsp sesame oil

1 tsp low sodium soy sauce

Salt and pepper to taste

PREPARATION

  • 1

    Pat the Ahi tuna steak dry and season both sides with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Once hot, sear the tuna for about 1-2 minutes per side ensuring a crispy exterior while keeping the center rare.

  • 3

    While the tuna is searing, combine shredded napa cabbage and carrot in a bowl. Add the minced ginger, lime juice, sesame oil, and soy sauce. Toss well to evenly distribute the flavors.

  • 4

    Once the tuna is seared to your preference, remove from the skillet and let it rest for a minute.

  • 5

    Slice the tuna against the grain and serve atop or alongside the prepared ginger-lime slaw.

  • 6

    Enjoy this refreshing, protein-packed dish!