Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Unflavored); 1 cup Mixed Berries; 1/3 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a touch of protein powder, bursting mixed berries, and a satisfying crunch of low-sugar granola. It's a delightful dessert to treat yourself while supporting your fitness goals.

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NUTRITION

Protein

39g

Fat

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Unflavored)

1 cup Mixed Berries

1/3 cup Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt mixture over the berries.
5
Top the parfait with the low-sugar granola, adding a crunchy texture.
6
Enjoy immediately for the best texture, or refrigerate for 10-15 minutes if you prefer a chilled dessert.