Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito with Sautéed Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito with Sautéed Veggies

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito with Sautéed Veggies

Savor a vibrant and satisfying burrito filled with fluffy scrambled eggs complemented by hearty black beans and sautéed red bell pepper and spinach, all wrapped in a warm, whole wheat tortilla and topped with a zesty salsa. This meal delivers a balanced blend of protein and fiber, perfect for fueling your day with clean, wholesome ingredients.

Try 7 days free, then $12.99 / mo.

NUTRITION

483kcal
Protein
33.8g
Fat
18.7g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/2 cup cooked black beans

1 whole wheat tortilla

1/4 cup diced red bell pepper

1/2 cup fresh spinach

1 teaspoon olive oil

2 tablespoons salsa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the 2 large eggs and 2 egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Sauté the diced red bell pepper and fresh spinach in the skillet for about 2-3 minutes until they begin to soften.

  • 4

    Add the whisked eggs to the skillet and gently scramble them with the vegetables until they are just set.

  • 5

    Stir in the 1/2 cup of cooked black beans and heat through for another minute.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 7

    Spoon the egg and vegetable mixture onto the center of the tortilla, drizzle with 2 tablespoons of salsa, and then carefully wrap it into a burrito.

  • 8

    Serve immediately and enjoy a flavorful, clean eating meal.

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito with Sautéed Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito with Sautéed Veggies

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito with Sautéed Veggies

Savor a vibrant and satisfying burrito filled with fluffy scrambled eggs complemented by hearty black beans and sautéed red bell pepper and spinach, all wrapped in a warm, whole wheat tortilla and topped with a zesty salsa. This meal delivers a balanced blend of protein and fiber, perfect for fueling your day with clean, wholesome ingredients.

NUTRITION

483kcal
Protein
33.8g
Fat
18.7g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/2 cup cooked black beans

1 whole wheat tortilla

1/4 cup diced red bell pepper

1/2 cup fresh spinach

1 teaspoon olive oil

2 tablespoons salsa

PREPARATION

  • 1

    In a small bowl, whisk together the 2 large eggs and 2 egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Sauté the diced red bell pepper and fresh spinach in the skillet for about 2-3 minutes until they begin to soften.

  • 4

    Add the whisked eggs to the skillet and gently scramble them with the vegetables until they are just set.

  • 5

    Stir in the 1/2 cup of cooked black beans and heat through for another minute.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 7

    Spoon the egg and vegetable mixture onto the center of the tortilla, drizzle with 2 tablespoons of salsa, and then carefully wrap it into a burrito.

  • 8

    Serve immediately and enjoy a flavorful, clean eating meal.