Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt (245g); 0.5 scoop vanilla whey protein powder (15g); 0.5 cup mixed berries (75g); 18 raw almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert where creamy non-fat Greek yogurt meets the natural sweetness of mixed berries and the satisfying crunch of raw almonds, all elevated by a hint of vanilla whey protein. This parfait offers a delightful balance of textures and flavors that makes for a delightful indulgence without compromising your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

11g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt (245g)

0.5 scoop vanilla whey protein powder (15g)

0.5 cup mixed berries (75g)

18 raw almonds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder until smooth and well incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture.
5
Finish by sprinkling the raw almonds on top for added crunch.
6
Enjoy immediately or chill for 10-15 minutes in the refrigerator for a refreshing dessert.