NUTRITION

SERVINGS

INGREDIENTS

300g Firm Tofu

1/2 cup Shelled Edamame

1 medium Red Bell Pepper

1 cup Broccoli

1/2 medium Red Onion

1 tbsp Olive Oil

2 Garlic Cloves

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

• 2

  Press the tofu to remove excess water. Once drained, cut the tofu into cubes.

• 3

  In a bowl, toss the tofu cubes with half the olive oil, smoked paprika, salt, and pepper.

• 4

  Spread the tofu evenly on the prepared baking sheet and bake for 25-30 minutes, flipping halfway through, until crispy on the edges.

• 5

  While the tofu bakes, chop the red bell pepper, broccoli, and red onion. Mince the garlic.

• 6

  In another bowl, combine the chopped vegetables and garlic with the remaining olive oil, salt, and pepper.

• 7

  Spread the vegetables on a separate baking sheet and roast in the oven for about 20 minutes, or until tender and slightly charred.

• 8

  Steam or microwave the shelled edamame until warm, about 2-3 minutes.

• 9

  To serve, combine the crispy tofu, roasted vegetables, and edamame on a plate. Toss gently and adjust seasonings as needed.