Seared Steak with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

Savor this classic dinner featuring a perfectly seared 6-ounce sirloin steak served alongside tender garlic-infused green beans and a roasted sweet potato. This well-balanced meal delivers robust flavors with a simple yet elegant presentation, perfect for a satisfying dinner that aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

529kcal
Protein
42.5g
Fat
26g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

2 cloves Garlic

2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Scrub the sweet potato, then prick it several times with a fork. Place it on a baking sheet and roast for 45 minutes or until tender.

  • 2

    While the sweet potato is roasting, prepare the green beans. Trim the ends and blanch them in boiling water for 3 minutes until slightly tender. Drain and set aside.

  • 3

    Season the 6 oz sirloin steak generously with salt and black pepper on both sides.

  • 4

    Heat a skillet over medium-high heat with 1 tsp olive oil. Sear the steak for about 3-4 minutes per side or until it reaches your preferred level of doneness. Remove the steak from the skillet and let rest.

  • 5

    In the same skillet, add the remaining 1 tsp olive oil and sauté minced garlic until fragrant, about 30 seconds, then toss in the blanched green beans. Sauté for an additional 2-3 minutes to coat the beans in garlic oil.

  • 6

    Slice the rested steak against the grain and serve alongside the roasted sweet potato and garlic green beans.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

Savor this classic dinner featuring a perfectly seared 6-ounce sirloin steak served alongside tender garlic-infused green beans and a roasted sweet potato. This well-balanced meal delivers robust flavors with a simple yet elegant presentation, perfect for a satisfying dinner that aligns with your nutritional goals.

NUTRITION

529kcal
Protein
42.5g
Fat
26g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

2 cloves Garlic

2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F. Scrub the sweet potato, then prick it several times with a fork. Place it on a baking sheet and roast for 45 minutes or until tender.

  • 2

    While the sweet potato is roasting, prepare the green beans. Trim the ends and blanch them in boiling water for 3 minutes until slightly tender. Drain and set aside.

  • 3

    Season the 6 oz sirloin steak generously with salt and black pepper on both sides.

  • 4

    Heat a skillet over medium-high heat with 1 tsp olive oil. Sear the steak for about 3-4 minutes per side or until it reaches your preferred level of doneness. Remove the steak from the skillet and let rest.

  • 5

    In the same skillet, add the remaining 1 tsp olive oil and sauté minced garlic until fragrant, about 30 seconds, then toss in the blanched green beans. Sauté for an additional 2-3 minutes to coat the beans in garlic oil.

  • 6

    Slice the rested steak against the grain and serve alongside the roasted sweet potato and garlic green beans.