YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Mousse with Mixed Berries
Indulge in a light, airy mousse that combines velvety non-fat Greek yogurt with a hint of vanilla whey protein and a subtle coffee note. Topped with a burst of fresh mixed berries, this dessert satisfies sweet cravings while offering a balanced profile to support your active lifestyle.
INGREDIENTS
170 grams Non-Fat Plain Greek Yogurt
30 grams Vanilla Whey Protein Powder
50 grams Mixed Berries
0.5 teaspoons Instant Espresso Powder
PREPARATION
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
Sprinkle in the instant espresso powder for a subtle coffee note, and mix until the blend is smooth and creamy.
Taste the mousse and adjust sweetness naturally if needed, keeping in line with your insulin resistance considerations.
Spoon the mousse into serving dishes and gently fold in mixed berries or use them as a topping to add a burst of freshness.
Chill the mousse in the fridge for at least 30 minutes to let the flavors meld and the texture become delightfully mousse-like before serving.