Baked Turkey Marinara Pasta with Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Turkey Marinara Pasta with Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Baked Turkey Marinara Pasta with Ricotta and Spinach

Savor this wholesome dish featuring lean ground turkey baked in a rich marinara sauce, tossed with whole wheat pasta, fresh spinach, and dollops of creamy low-fat ricotta. It's a comforting yet balanced meal that blends vibrant flavors and textures, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

487kcal
Protein
35.9g
Fat
22.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup cooked Whole Wheat Pasta

1/2 cup Marinara Sauce

1/4 cup Low-Fat Ricotta

1 cup Fresh Spinach

1/2 tbsp Olive Oil

2 cloves Garlic (minced)

1/2 medium Onion (diced)

1 tsp Italian Seasoning

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat 1/2 tablespoon olive oil over medium heat. Sauté the diced onion and minced garlic until they become soft and fragrant, about 2-3 minutes.

  • 3

    Add the ground turkey to the skillet, seasoning with Italian seasoning, salt, and pepper. Cook until the turkey is browned and cooked through, breaking it up with a spoon as it cooks.

  • 4

    Stir in the marinara sauce and allow the mixture to heat through for another 2 minutes.

  • 5

    Meanwhile, prepare the whole wheat pasta according to package instructions until al dente. Drain the pasta and mix into the turkey marinara mixture.

  • 6

    Fold in the fresh spinach and gently combine until just wilted.

  • 7

    Transfer the pasta mixture into an oven-safe baking dish. Top evenly with dollops of low-fat ricotta cheese.

  • 8

    Bake in the preheated oven for 10-12 minutes, until the dish is bubbly and the ricotta begins to set.

  • 9

    Remove from the oven and allow to cool slightly before serving.

Baked Turkey Marinara Pasta with Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Turkey Marinara Pasta with Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Baked Turkey Marinara Pasta with Ricotta and Spinach

Savor this wholesome dish featuring lean ground turkey baked in a rich marinara sauce, tossed with whole wheat pasta, fresh spinach, and dollops of creamy low-fat ricotta. It's a comforting yet balanced meal that blends vibrant flavors and textures, perfect for any meal of the day.

NUTRITION

487kcal
Protein
35.9g
Fat
22.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup cooked Whole Wheat Pasta

1/2 cup Marinara Sauce

1/4 cup Low-Fat Ricotta

1 cup Fresh Spinach

1/2 tbsp Olive Oil

2 cloves Garlic (minced)

1/2 medium Onion (diced)

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat 1/2 tablespoon olive oil over medium heat. Sauté the diced onion and minced garlic until they become soft and fragrant, about 2-3 minutes.

  • 3

    Add the ground turkey to the skillet, seasoning with Italian seasoning, salt, and pepper. Cook until the turkey is browned and cooked through, breaking it up with a spoon as it cooks.

  • 4

    Stir in the marinara sauce and allow the mixture to heat through for another 2 minutes.

  • 5

    Meanwhile, prepare the whole wheat pasta according to package instructions until al dente. Drain the pasta and mix into the turkey marinara mixture.

  • 6

    Fold in the fresh spinach and gently combine until just wilted.

  • 7

    Transfer the pasta mixture into an oven-safe baking dish. Top evenly with dollops of low-fat ricotta cheese.

  • 8

    Bake in the preheated oven for 10-12 minutes, until the dish is bubbly and the ricotta begins to set.

  • 9

    Remove from the oven and allow to cool slightly before serving.