Name: Lean Ground Beef and Crispy Green Bean Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (90% lean); 1 cup Green Beans; 0.5 medium Red Bell Pepper; 0.25 medium Red Onion; 0.5 cup Cherry Tomatoes; 2 cloves Garlic; 1 tsp Olive Oil; Salt and Pepper to taste

Lean Ground Beef and Crispy Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Green Bean Skillet

Savor the delightful medley of lean ground beef and crisp green beans sautéed with vibrant red bell pepper, sweet cherry tomatoes, and aromatic garlic. This skillet dish comes together quickly for a nourishing, balanced meal that strikes the perfect harmony between hearty protein and fresh, crunchy vegetables.

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NUTRITION

Protein

36.0g

Fat

19.9g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Green Beans

0.5 medium Red Bell Pepper

0.25 medium Red Onion

0.5 cup Cherry Tomatoes

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the minced garlic and finely sliced red onion to the skillet, sautéing until fragrant and slightly softened.
3
Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and nearly cooked through.
4
Stir in the chopped red bell pepper and green beans, cooking for about 3-4 minutes until they start to soften yet remain crisp.
5
Mix in the halved cherry tomatoes and continue cooking for another 2 minutes, allowing the tomatoes to warm through while still retaining their shape.
6
Season the skillet with salt and pepper to taste, ensuring even distribution.
7
Remove the skillet from heat and serve immediately, enjoying the balance of hearty beef and crisp, fresh vegetables.