Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Hash

A hearty and flavorful hash combining lean ground beef with sweet potatoes, red bell pepper, onion, and fresh spinach, all sautéed in a touch of olive oil. This versatile dish works perfectly for breakfast, lunch, or dinner, offering a satisfying blend of textures and robust flavors.

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NUTRITION

407kcal
Protein
33.3g
Fat
16.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/2 medium Yellow Onion

1 cup Spinach

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.

  • 2

    In a large skillet, heat 1 teaspoon of olive oil over medium heat.

  • 3

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until they start to soften.

  • 4

    Stir in the diced onion and red bell pepper, cooking until the vegetables are tender, about 3-4 minutes.

  • 5

    Add the lean ground beef to the skillet. Break up the meat with a spatula and cook until it is browned and cooked through, about 5-6 minutes.

  • 6

    Season the hash with salt and pepper to taste.

  • 7

    Fold in the spinach and cook just until wilted, about 1-2 minutes.

  • 8

    Serve warm and enjoy this versatile dish as a nourishing breakfast, lunch, or dinner.

Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Hash

A hearty and flavorful hash combining lean ground beef with sweet potatoes, red bell pepper, onion, and fresh spinach, all sautéed in a touch of olive oil. This versatile dish works perfectly for breakfast, lunch, or dinner, offering a satisfying blend of textures and robust flavors.

NUTRITION

407kcal
Protein
33.3g
Fat
16.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/2 medium Yellow Onion

1 cup Spinach

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.

  • 2

    In a large skillet, heat 1 teaspoon of olive oil over medium heat.

  • 3

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until they start to soften.

  • 4

    Stir in the diced onion and red bell pepper, cooking until the vegetables are tender, about 3-4 minutes.

  • 5

    Add the lean ground beef to the skillet. Break up the meat with a spatula and cook until it is browned and cooked through, about 5-6 minutes.

  • 6

    Season the hash with salt and pepper to taste.

  • 7

    Fold in the spinach and cook just until wilted, about 1-2 minutes.

  • 8

    Serve warm and enjoy this versatile dish as a nourishing breakfast, lunch, or dinner.