YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato Hash with Lean Turkey Sausage and Fried Eggs
Enjoy a hearty dish featuring crispy sweet potato cubes tossed with savory lean turkey sausage, fragrant sautéed onions and bell peppers, topped with perfectly fried eggs. This versatile meal brings a delightful mix of textures and flavors that can be enjoyed at any time of day.
INGREDIENTS
1 medium Sweet Potato (114g)
4 ounces Lean Turkey Sausage (113g)
3 large Eggs
1 tsp Olive Oil
1/2 small Onion (50g)
1/2 red Bell Pepper (60g)
Salt and Pepper to taste
PREPARATION
Peel and dice the sweet potato into small cubes. Rinse and dice the red bell pepper and slice the half onion thinly.
Heat a non-stick skillet over medium heat and add the olive oil. Add the diced sweet potato and sauté for about 5-7 minutes until they begin to soften.
Add the sliced onions and red bell pepper to the skillet, stirring occasionally until the vegetables are tender and the sweet potato cubes are crispy on the edges, approximately 5 more minutes.
Slice the lean turkey sausage into rounds or half-moons and add to the skillet. Cook for an additional 3-4 minutes until the sausage is heated through and lightly browned.
In a separate small pan, fry the eggs to your preferred doneness (sunny side up works best to keep the yolk runny and mix with the hash).
Season the hash with salt and pepper, then plate the vegetable and sausage mixture. Top with the fried eggs.
Serve immediately, and enjoy this versatile dish for breakfast, lunch, or dinner!