Herb-Roasted Pork Tenderloin with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Steamed Broccoli

Savor succulent pork tenderloin roasted with fragrant herbs and garlic, paired with tender steamed broccoli and a light serving of fluffy quinoa. Finished with a drizzle of olive oil and a squeeze of fresh lemon, this dish strikes a delightful balance of savory, bright, and hearty flavors.

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NUTRITION

356kcal
Protein
34.1g
Fat
12.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

1.5 cups Steamed Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 Garlic Clove

1 Lemon Wedge

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the pork tenderloin dry and rub with olive oil, minced garlic, and finely chopped fresh rosemary. Season generously with salt and pepper.

  • 3

    Place the pork on a roasting pan and roast for approximately 20-25 minutes, or until the internal temperature reaches 145°F. Allow the meat to rest for 5 minutes before slicing.

  • 4

    While the pork is roasting, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Prepare the quinoa as per package directions if not already cooked.

  • 6

    Plate a serving of quinoa, top with sliced pork tenderloin, and arrange steamed broccoli alongside. Squeeze a fresh lemon wedge over the top for added brightness.

  • 7

    Serve immediately and enjoy the harmonious flavors of herb-infused pork, vibrant broccoli, and nutty quinoa.

Herb-Roasted Pork Tenderloin with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Steamed Broccoli

Savor succulent pork tenderloin roasted with fragrant herbs and garlic, paired with tender steamed broccoli and a light serving of fluffy quinoa. Finished with a drizzle of olive oil and a squeeze of fresh lemon, this dish strikes a delightful balance of savory, bright, and hearty flavors.

NUTRITION

356kcal
Protein
34.1g
Fat
12.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

1.5 cups Steamed Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 Garlic Clove

1 Lemon Wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the pork tenderloin dry and rub with olive oil, minced garlic, and finely chopped fresh rosemary. Season generously with salt and pepper.

  • 3

    Place the pork on a roasting pan and roast for approximately 20-25 minutes, or until the internal temperature reaches 145°F. Allow the meat to rest for 5 minutes before slicing.

  • 4

    While the pork is roasting, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Prepare the quinoa as per package directions if not already cooked.

  • 6

    Plate a serving of quinoa, top with sliced pork tenderloin, and arrange steamed broccoli alongside. Squeeze a fresh lemon wedge over the top for added brightness.

  • 7

    Serve immediately and enjoy the harmonious flavors of herb-infused pork, vibrant broccoli, and nutty quinoa.