Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and crisp steamed broccoli enhanced with a drizzle of extra virgin olive oil. This dish delivers a clean, uncomplicated flavor profile making it a perfect, nutritious meal choice.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with a pinch of salt and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked. Use about 1/2 cup cooked quinoa.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Once steamed, drizzle the broccoli with 1 teaspoon of extra virgin olive oil and add a pinch of salt if desired.

  • 7

    Plate the chicken breast alongside the quinoa and broccoli for a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and crisp steamed broccoli enhanced with a drizzle of extra virgin olive oil. This dish delivers a clean, uncomplicated flavor profile making it a perfect, nutritious meal choice.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with a pinch of salt and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked. Use about 1/2 cup cooked quinoa.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Once steamed, drizzle the broccoli with 1 teaspoon of extra virgin olive oil and add a pinch of salt if desired.

  • 7

    Plate the chicken breast alongside the quinoa and broccoli for a balanced, nutrient-packed lunch.