Name: Egg White Spinach Scramble with Grilled Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large egg whites; 1 cup fresh spinach; 2.3 ounces grilled chicken breast; Pinch of salt; Dash of black pepper

Egg White Spinach Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken Breast

A bright and energizing start to your day, this egg white scramble is gently folded with fresh spinach and paired with lean grilled chicken breast. The dish is light, protein-packed and perfect for a clean, balanced breakfast that fuels your body and satisfies your morning hunger.

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NUTRITION

Protein

34.3g

Fat

2.5g

Carbs

1.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 cup fresh spinach

2.3 ounces grilled chicken breast

Pinch of salt

Dash of black pepper

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Add the egg whites to the skillet and gently scramble until they begin to set.
3
Stir in the fresh spinach and cook until it wilts, about 1-2 minutes.
4
Season with a pinch of salt and a dash of black pepper.
5
Slice the pre-grilled chicken breast into bite-sized pieces and fold into the scramble.
6
Continue cooking for another minute to warm the chicken through.
7
Plate the scramble immediately and enjoy a light, protein-packed breakfast.