Lean Beef Stir Fry with Jasmine Rice and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Jasmine Rice and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Jasmine Rice and Snap Peas

Enjoy a vibrant and balanced dinner featuring tender lean beef stir fried with crisp snap peas and aromatic garlic and ginger. This dish is paired with fragrant jasmine rice and enriched with a protein-packed egg to round out the meal, creating a satisfying, colorful plate designed to support your fitness goals.

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NUTRITION

703kcal
Protein
57.2g
Fat
28.1g
Carbs
55.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Lean Beef

1 cup cooked Jasmine Rice

1 cup Snap Peas

1 Large Egg

2 cloves Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain into strips.

  • 2

    Beat the egg in a small bowl and set aside.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir fry for 2-3 minutes until starting to brown.

  • 6

    Add the minced garlic, grated ginger, and snap peas. Continue stir frying for another 2-3 minutes until the snap peas are bright and crisp.

  • 7

    Push the stir fry to one side of the pan, pour in the beaten egg, and scramble it until just set, then mix with the beef and vegetables.

  • 8

    Drizzle low-sodium soy sauce over the mixture and toss gently to combine.

  • 9

    Serve the hot stir fry over a bed of cooked jasmine rice.

Lean Beef Stir Fry with Jasmine Rice and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Jasmine Rice and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Jasmine Rice and Snap Peas

Enjoy a vibrant and balanced dinner featuring tender lean beef stir fried with crisp snap peas and aromatic garlic and ginger. This dish is paired with fragrant jasmine rice and enriched with a protein-packed egg to round out the meal, creating a satisfying, colorful plate designed to support your fitness goals.

NUTRITION

703kcal
Protein
57.2g
Fat
28.1g
Carbs
55.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Lean Beef

1 cup cooked Jasmine Rice

1 cup Snap Peas

1 Large Egg

2 cloves Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef against the grain into strips.

  • 2

    Beat the egg in a small bowl and set aside.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir fry for 2-3 minutes until starting to brown.

  • 6

    Add the minced garlic, grated ginger, and snap peas. Continue stir frying for another 2-3 minutes until the snap peas are bright and crisp.

  • 7

    Push the stir fry to one side of the pan, pour in the beaten egg, and scramble it until just set, then mix with the beef and vegetables.

  • 8

    Drizzle low-sodium soy sauce over the mixture and toss gently to combine.

  • 9

    Serve the hot stir fry over a bed of cooked jasmine rice.