Scrambled Eggs with Sautéed Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Turkey Sausage

Wake up to a hearty breakfast featuring fluffy scrambled eggs, savory turkey sausage, and a vibrant bed of sautéed spinach enhanced with a rich hint of extra virgin olive oil and butter. Finished with creamy diced avocado, every bite brings a satisfying mix of textures and flavors to start your day right.

Try 7 days free, then $12.99 / mo.

NUTRITION

547kcal
Protein
29.5g
Fat
45.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g total)

3 oz Turkey Sausage

1 cup Spinach

2 tsp Extra Virgin Olive Oil

1/2 tbsp Salted Butter

1 half Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until fully blended.

  • 2

    Heat a non-stick skillet over medium-low heat and add the turkey sausage. Sauté for 3-4 minutes until lightly browned and heated through; remove and set aside, slicing if needed.

  • 3

    In the same skillet, add 2 teaspoons of extra virgin olive oil. Toss in the spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Reduce heat to low, add the whisked eggs and a dollop (half tablespoon) of salted butter, gently stirring continuously to create soft curds.

  • 5

    When the eggs are nearly set, fold in the pre-cooked turkey sausage and mix until just combined. Remove from heat to avoid overcooking.

  • 6

    Plate the scrambled eggs with sautéed spinach and sausage, and top with diced half avocado. Serve warm and enjoy a balanced, flavorful breakfast.

Scrambled Eggs with Sautéed Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Turkey Sausage

Wake up to a hearty breakfast featuring fluffy scrambled eggs, savory turkey sausage, and a vibrant bed of sautéed spinach enhanced with a rich hint of extra virgin olive oil and butter. Finished with creamy diced avocado, every bite brings a satisfying mix of textures and flavors to start your day right.

NUTRITION

547kcal
Protein
29.5g
Fat
45.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g total)

3 oz Turkey Sausage

1 cup Spinach

2 tsp Extra Virgin Olive Oil

1/2 tbsp Salted Butter

1 half Avocado

PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until fully blended.

  • 2

    Heat a non-stick skillet over medium-low heat and add the turkey sausage. Sauté for 3-4 minutes until lightly browned and heated through; remove and set aside, slicing if needed.

  • 3

    In the same skillet, add 2 teaspoons of extra virgin olive oil. Toss in the spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Reduce heat to low, add the whisked eggs and a dollop (half tablespoon) of salted butter, gently stirring continuously to create soft curds.

  • 5

    When the eggs are nearly set, fold in the pre-cooked turkey sausage and mix until just combined. Remove from heat to avoid overcooking.

  • 6

    Plate the scrambled eggs with sautéed spinach and sausage, and top with diced half avocado. Serve warm and enjoy a balanced, flavorful breakfast.