Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor the delightful union of a perfectly pan-seared top sirloin steak accented with garlic and fresh herbs alongside crisp, roasted asparagus. This dish offers a harmonious blend of robust meaty flavors and vibrant, earthy vegetable notes, creating a simple yet sophisticated experience ideal for any dinner.

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NUTRITION

342kcal
Protein
34.3g
Fat
23.5g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

0.5 tbsp Unsalted Butter

1 Garlic Clove

1 tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season lightly with salt and pepper on both sides.

  • 2

    In a small bowl, mash the garlic clove with the fresh herbs to create a simple herb paste.

  • 3

    Heat a skillet over medium-high heat and add the olive oil. Once shimmering, add the steak.

  • 4

    Sear the steak for about 3-4 minutes on each side or until it reaches your desired level of doneness. During the last minute of cooking, add the herb paste and unsalted butter, basting the steak to infuse flavors.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the asparagus with a pinch of salt, pepper, and a drizzle of olive oil on a baking sheet.

  • 6

    Roast the asparagus in the preheated oven for 10-12 minutes until tender and slightly crispy at the edges.

  • 7

    Remove the steak from the skillet and let it rest for a couple of minutes before slicing.

  • 8

    Plate the sliced steak alongside the roasted asparagus and drizzle any pan juices over the top. Enjoy immediately.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor the delightful union of a perfectly pan-seared top sirloin steak accented with garlic and fresh herbs alongside crisp, roasted asparagus. This dish offers a harmonious blend of robust meaty flavors and vibrant, earthy vegetable notes, creating a simple yet sophisticated experience ideal for any dinner.

NUTRITION

342kcal
Protein
34.3g
Fat
23.5g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

0.5 tbsp Unsalted Butter

1 Garlic Clove

1 tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season lightly with salt and pepper on both sides.

  • 2

    In a small bowl, mash the garlic clove with the fresh herbs to create a simple herb paste.

  • 3

    Heat a skillet over medium-high heat and add the olive oil. Once shimmering, add the steak.

  • 4

    Sear the steak for about 3-4 minutes on each side or until it reaches your desired level of doneness. During the last minute of cooking, add the herb paste and unsalted butter, basting the steak to infuse flavors.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the asparagus with a pinch of salt, pepper, and a drizzle of olive oil on a baking sheet.

  • 6

    Roast the asparagus in the preheated oven for 10-12 minutes until tender and slightly crispy at the edges.

  • 7

    Remove the steak from the skillet and let it rest for a couple of minutes before slicing.

  • 8

    Plate the sliced steak alongside the roasted asparagus and drizzle any pan juices over the top. Enjoy immediately.