Lemon Herb Roasted Chicken with Fresh Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fresh Mixed Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fresh Mixed Greens

Savor the zesty, aromatic flavors of tender, roasted chicken enhanced with vibrant lemon and fresh herbs, served atop a crisp bed of mixed greens. This dish perfectly balances lean protein and refreshing greens, making it an ideal choice for a light yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
45g
Fat
19g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (approx. 140g)

2 cups Mixed Salad Greens (approx. 50g)

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, combine the olive oil, lemon juice, chopped rosemary, chopped thyme, salt, and pepper to create the marinade.

  • 3

    Rub the marinade evenly over the chicken breast. Place the chicken in a baking dish.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, prepare the salad by placing the mixed greens in a bowl. Drizzle a small amount of extra lemon juice and a dash of olive oil if desired. Toss lightly.

  • 6

    Once the chicken is done, let it rest for 5 minutes before slicing.

  • 7

    Serve the sliced lemon herb roasted chicken atop the fresh mixed greens and enjoy.

Lemon Herb Roasted Chicken with Fresh Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fresh Mixed Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fresh Mixed Greens

Savor the zesty, aromatic flavors of tender, roasted chicken enhanced with vibrant lemon and fresh herbs, served atop a crisp bed of mixed greens. This dish perfectly balances lean protein and refreshing greens, making it an ideal choice for a light yet satisfying meal.

NUTRITION

374kcal
Protein
45g
Fat
19g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (approx. 140g)

2 cups Mixed Salad Greens (approx. 50g)

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, combine the olive oil, lemon juice, chopped rosemary, chopped thyme, salt, and pepper to create the marinade.

  • 3

    Rub the marinade evenly over the chicken breast. Place the chicken in a baking dish.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, prepare the salad by placing the mixed greens in a bowl. Drizzle a small amount of extra lemon juice and a dash of olive oil if desired. Toss lightly.

  • 6

    Once the chicken is done, let it rest for 5 minutes before slicing.

  • 7

    Serve the sliced lemon herb roasted chicken atop the fresh mixed greens and enjoy.