Name: Scrambled Eggs with Fresh Sliced Apple, Kiwi, Chia Seeds, and Creamy Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Whole Eggs; 2 large Egg Whites; 1 tablespoon Creamy Peanut Butter; 1 tablespoon Chia Seeds; 1 medium Apple; 1 medium Kiwi

Scrambled Eggs with Fresh Sliced Apple, Kiwi, Chia Seeds, and Creamy Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Sliced Apple, Kiwi, Chia Seeds, and Creamy Peanut Butter

A vibrant, balanced dish featuring a light scramble of whole eggs and egg whites paired with the crisp sweetness of sliced apple and kiwi. The addition of chia seeds and a drizzle of creamy peanut butter creates an exciting blend of textures and flavors, making for an energizing start or a wholesome midday meal.

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NUTRITION

Protein

32g

Fat

27.2g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1 tablespoon Creamy Peanut Butter

1 tablespoon Chia Seeds

1 medium Apple

1 medium Kiwi

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PREPARATION

1
Crack the whole eggs into a bowl and add the egg whites. Whisk them together until smooth.
2
Heat a non-stick skillet over medium heat. You may lightly spray the pan with cooking spray if desired.
3
Pour the egg mixture into the skillet and gently scramble until just set, keeping them soft and fluffy.
4
While the eggs are cooking, core and slice the apple, and peel and slice the kiwi.
5
Plate the scrambled eggs and drizzle with the creamy peanut butter in a thin stream. Sprinkle chia seeds over the top.
6
Arrange the fresh apple and kiwi slices on the side. Serve immediately and enjoy the mix of warm and cool flavors.