YOUR SOLIN GENERATED RECIPE
Cottage Cheese Scramble with Turkey Sausage and Spinach
Start your day with a protein-packed, creamy scramble featuring lightly seasoned cottage cheese, savory turkey sausage, and fresh spinach, all brightened up with the rich, buttery flavor of avocado. A balanced and satisfying breakfast that’s both hearty and wholesome.
INGREDIENTS
1 large Egg
3/4 cup Low-Fat Cottage Cheese
1 ounce Turkey Sausage
1 cup Spinach
1/2 medium Avocado
PREPARATION
Preheat a non-stick skillet over medium heat.
Crumble the turkey sausage into the skillet and sauté for 2-3 minutes until it starts to brown.
Add the fresh spinach and cook until wilted, about 1 minute.
In a bowl, whisk together the egg and cottage cheese until well combined.
Pour the egg and cottage cheese mixture into the skillet, stirring gently to combine with the sausage and spinach. Cook for 2-3 minutes until the eggs are softly scrambled.
Remove from heat and transfer to a plate.
Top the scramble with sliced avocado or gently fold in diced avocado, and serve immediately.