Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Plain Greek Yogurt; 0.70 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/4 cup Crunchy Granola

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing parfait layered with creamy Greek yogurt, a hint of vanilla whey protein, succulent mixed berries, crunchy granola, and energizing chia seeds. This dessert is both indulgent and nourishing, blending tart, sweet, and nutty flavors for a satisfying treat that aligns perfectly with your dietary goals.

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NUTRITION

Protein

40.8g

Fat

10g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Plain Greek Yogurt

0.70 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/4 cup Crunchy Granola

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PREPARATION

1
In a bowl, whisk together the Greek yogurt and the vanilla whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
In a serving glass or parfait dish, layer half of the yogurt mixture at the bottom.
4
Sprinkle with the chia seeds and half of the granola.
5
Top with the remaining yogurt mixture and finish by adding the rest of the granola and a few berries on top for garnish.
6
Serve immediately to maintain the crunchiness of granola, or chill for 10-15 minutes before serving.