Name: Hearty Lean Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Lean Ground Beef; 0.5 cup Kidney Beans (canned, no salt added); 1 cup Diced Tomatoes; 0.5 medium Bell Pepper; 0.5 medium Onion; 1 clove Garlic; 1 cup Low-Sodium Beef Broth; 1 tsp Chili Powder; 0.5 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Lean Slow Cooker Beef Chili

Savor a warming bowl of hearty lean beef chili, simmered low and slow to blend robust flavors of tender 90/10 lean ground beef, kidney beans, fresh diced tomatoes, bell peppers, and onions infused with garlic and a blend of chili spices. This comforting dish is perfect for any mealtime, delivering a balanced blend of protein and vibrant flavors in every spoonful.

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NUTRITION

Protein

35.6g

Fat

9.4g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

0.5 cup Kidney Beans (canned, no salt added)

1 cup Diced Tomatoes

0.5 medium Bell Pepper

0.5 medium Onion

1 clove Garlic

1 cup Low-Sodium Beef Broth

1 tsp Chili Powder

0.5 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Heat a skillet over medium heat and lightly brown the lean ground beef, breaking it up into small pieces. Drain any excess fat.
2
Transfer the cooked beef to the slow cooker.
3
Add kidney beans, diced tomatoes, chopped bell pepper, chopped onion, and minced garlic to the slow cooker.
4
Pour in the low-sodium beef broth and sprinkle in the chili powder, ground cumin, salt, and pepper.
5
Stir all the ingredients together until well combined.
6
Set the slow cooker to low and cook for 4-6 hours, allowing the flavors to meld together beautifully.
7
Taste and adjust seasoning if needed before serving.