Fresh Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Creamy Overnight Oats

Start your day or enjoy a nutritious meal any time with these creamy overnight oats featuring fresh strawberries, Greek yogurt, and chia seeds. The blend of textures and tangy-sweet flavors makes for an energizing, delicious meal that's perfect for busy mornings or a healthy lunch/dinner option.

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NUTRITION

395kcal
Protein
31.5g
Fat
9.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup nonfat Greek yogurt (245g)

1 cup unsweetened almond milk (240g)

1/2 cup fresh strawberries, sliced (75g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the oats mixture, stirring well to combine.

  • 3

    Gently fold in the sliced fresh strawberries.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid and soften.

  • 5

    In the morning or when ready to serve, give the oats a good stir. Optionally, add a splash more almond milk if a thinner consistency is desired, and enjoy chilled.

Fresh Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Creamy Overnight Oats

Start your day or enjoy a nutritious meal any time with these creamy overnight oats featuring fresh strawberries, Greek yogurt, and chia seeds. The blend of textures and tangy-sweet flavors makes for an energizing, delicious meal that's perfect for busy mornings or a healthy lunch/dinner option.

NUTRITION

395kcal
Protein
31.5g
Fat
9.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup nonfat Greek yogurt (245g)

1 cup unsweetened almond milk (240g)

1/2 cup fresh strawberries, sliced (75g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a mixing bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the oats mixture, stirring well to combine.

  • 3

    Gently fold in the sliced fresh strawberries.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid and soften.

  • 5

    In the morning or when ready to serve, give the oats a good stir. Optionally, add a splash more almond milk if a thinner consistency is desired, and enjoy chilled.