Lemon Garlic Roasted Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Roasted Green Beans

Savor the bright, zesty flavors of lemon and garlic elevated by perfectly roasted chicken and crisp green beans. This dish features tender, juicy chicken breast roasted to perfection, paired with vibrant green beans lightly tossed in olive oil, creating a deliciously balanced meal that's both satisfying and nutrient-rich.

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NUTRITION

374kcal
Protein
55.4g
Fat
10.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Green Beans

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon (juiced)

1 Garlic clove (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken dry with paper towels and season both sides with salt and pepper.

  • 3

    In a small bowl, combine freshly squeezed lemon juice, minced garlic, olive oil, and a pinch of salt and pepper.

  • 4

    Brush the lemon garlic mixture over the chicken breast.

  • 5

    Place the chicken on a baking sheet lined with parchment paper. Arrange the green beans around the chicken and drizzle them with any remaining lemon garlic mixture.

  • 6

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the green beans are tender but still crisp.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your nutritious, flavorful meal!

Lemon Garlic Roasted Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Roasted Green Beans

Savor the bright, zesty flavors of lemon and garlic elevated by perfectly roasted chicken and crisp green beans. This dish features tender, juicy chicken breast roasted to perfection, paired with vibrant green beans lightly tossed in olive oil, creating a deliciously balanced meal that's both satisfying and nutrient-rich.

NUTRITION

374kcal
Protein
55.4g
Fat
10.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Green Beans

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon (juiced)

1 Garlic clove (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken dry with paper towels and season both sides with salt and pepper.

  • 3

    In a small bowl, combine freshly squeezed lemon juice, minced garlic, olive oil, and a pinch of salt and pepper.

  • 4

    Brush the lemon garlic mixture over the chicken breast.

  • 5

    Place the chicken on a baking sheet lined with parchment paper. Arrange the green beans around the chicken and drizzle them with any remaining lemon garlic mixture.

  • 6

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the green beans are tender but still crisp.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your nutritious, flavorful meal!