Pan-Seared Steak with Garlic Butter Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Green Beans

Savor a perfectly pan-seared lean sirloin steak paired with crisp garlic butter roasted potatoes and tender green beans. This dish offers a balanced medley of rich flavors with a touch of herbaceous garlic and a satisfying blend of protein, carb, and fat for a wholesome dinner experience.

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NUTRITION

434kcal
Protein
38.6g
Fat
19.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

4 ounces Baby Potatoes

1 cup Green Beans

2 cloves Garlic

1/2 teaspoon Unsalted Butter

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and halve the baby potatoes, then toss them with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes until they are golden and tender.

  • 4

    While the potatoes roast, season the lean sirloin steak with salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat and sear the steak for about 3-4 minutes on each side, or until it reaches your desired doneness. Remove the steak and let it rest.

  • 6

    In the same skillet, add a small amount of olive oil followed by minced garlic. Sauté the garlic until fragrant, then add the green beans and cook for about 4-5 minutes until they become crisp-tender.

  • 7

    Add the unsalted butter into the skillet with the green beans, allowing it to melt and coat the beans in a light garlic butter sauce.

  • 8

    Plate the rested steak alongside the roasted potatoes and green beans, spooning any extra garlic butter sauce over the vegetables for added flavor.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Green Beans

Savor a perfectly pan-seared lean sirloin steak paired with crisp garlic butter roasted potatoes and tender green beans. This dish offers a balanced medley of rich flavors with a touch of herbaceous garlic and a satisfying blend of protein, carb, and fat for a wholesome dinner experience.

NUTRITION

434kcal
Protein
38.6g
Fat
19.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

4 ounces Baby Potatoes

1 cup Green Beans

2 cloves Garlic

1/2 teaspoon Unsalted Butter

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and halve the baby potatoes, then toss them with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes until they are golden and tender.

  • 4

    While the potatoes roast, season the lean sirloin steak with salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat and sear the steak for about 3-4 minutes on each side, or until it reaches your desired doneness. Remove the steak and let it rest.

  • 6

    In the same skillet, add a small amount of olive oil followed by minced garlic. Sauté the garlic until fragrant, then add the green beans and cook for about 4-5 minutes until they become crisp-tender.

  • 7

    Add the unsalted butter into the skillet with the green beans, allowing it to melt and coat the beans in a light garlic butter sauce.

  • 8

    Plate the rested steak alongside the roasted potatoes and green beans, spooning any extra garlic butter sauce over the vegetables for added flavor.