Name: Silky Protein Cheesecake with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Cottage Cheese; 120g Nonfat Greek Yogurt; 18g Whey Protein Isolate (Vanilla); 2 Egg Whites (approx. 66g); 100g Mixed Berries; 1 teaspoon Vanilla Extract; 1 teaspoon Fresh Lemon Juice

Silky Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Cheesecake with Mixed Berries

A luxuriously smooth and creamy cheesecake that marries nonfat cottage cheese, Greek yogurt, and a touch of whey protein to deliver a protein-packed dessert. Finished with a scattering of fresh mixed berries and a hint of lemon, this dessert delights with its balanced tang and natural sweetness, while keeping it clean and light.

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NUTRITION

Protein

57.1g

Fat

1.9g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Cottage Cheese

120g Nonfat Greek Yogurt

18g Whey Protein Isolate (Vanilla)

2 Egg Whites (approx. 66g)

100g Mixed Berries

1 teaspoon Vanilla Extract

1 teaspoon Fresh Lemon Juice

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PREPARATION

1
Preheat a small food processor or blender.
2
Combine the nonfat cottage cheese, nonfat Greek yogurt, whey protein isolate, and egg whites in the blender.
3
Add the vanilla extract and fresh lemon juice for extra flavor.
4
Blend until the mixture is silky smooth and uniform in texture.
5
Pour the cheesecake mixture into serving dishes or ramekins.
6
Chill in the refrigerator for at least 2 hours to allow the cheesecake to set.
7
Top with a generous portion of mixed berries before serving for a burst of freshness.