Name: Crispy Zesty Shrimp with Crunchy Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 1/4 cup Whole Wheat Breadcrumbs; 1 large Egg White; 1 cup shredded Red Cabbage; 1 medium Carrot; 1/4 cup Non-Fat Greek Yogurt; 1 tbsp Lemon Juice; 2 tbsp Fresh Cilantro, chopped; Olive Oil Cooking Spray; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Zesty Shrimp with Crunchy Slaw

Enjoy a delightful balance of crispy, zesty shrimp paired with a refreshing, crunchy slaw that bursts with vibrant flavors and textures. This dish combines lightly breaded shrimp and a tangy Greek yogurt dressing, making it a satisfying and wholesome meal.

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NUTRITION

Protein

45.8g

Fat

5.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/4 cup Whole Wheat Breadcrumbs

1 large Egg White

1 cup shredded Red Cabbage

1 medium Carrot

1/4 cup Non-Fat Greek Yogurt

1 tbsp Lemon Juice

2 tbsp Fresh Cilantro, chopped

Olive Oil Cooking Spray

Salt and Pepper to taste

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PREPARATION

1
Rinse and pat dry the shrimp. Using a clean bowl, mix the egg white with a pinch of salt and pepper.
2
Dredge the shrimp in the egg white mixture then lightly coat them with whole wheat breadcrumbs.
3
Heat a non-stick skillet over medium heat and spray lightly with olive oil. Cook the shrimp for 2-3 minutes on each side until they are crispy and opaque.
4
In a separate bowl, combine the shredded red cabbage and grated or julienned carrot.
5
Prepare the dressing by whisking together non-fat Greek yogurt, lemon juice, freshly chopped cilantro, salt, and pepper. Adjust flavors to taste.
6
Toss the cabbage and carrot with the dressing until well combined.
7
Serve the crispy shrimp atop a generous portion of crunchy slaw for a balanced, flavorful meal.