Creamy Butter Bean and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Butter Bean and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Butter Bean and Spinach Scramble

Enjoy a rich and creamy scramble featuring tender butter beans and fresh spinach, enveloped in a velvety blend of eggs and nonfat Greek yogurt. This thoughtfully balanced meal offers a delicious mix of savory flavors with a hint of creaminess that makes it a satisfying choice any time of day.

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NUTRITION

392kcal
Protein
37.1g
Fat
15.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs (~100g)

1 serving (1/4 cup) Egg Whites (~120g)

0.5 cup Butter Beans (~120g)

2 cups Fresh Spinach (~60g)

0.25 cup Nonfat Greek Yogurt (~60g)

1 teaspoon Olive Oil (~5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté until it wilts, about 1-2 minutes.

  • 4

    Stir in the butter beans, allowing them to warm through for another minute.

  • 5

    Pour the egg mixture into the skillet, gently stirring as the eggs begin to set.

  • 6

    Continue to cook on medium heat until the eggs are softly scrambled and fully cooked.

  • 7

    Remove the skillet from heat and fold in the nonfat Greek yogurt for a creamier texture.

  • 8

    Season with salt and pepper to taste, and serve immediately.

Creamy Butter Bean and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Butter Bean and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Butter Bean and Spinach Scramble

Enjoy a rich and creamy scramble featuring tender butter beans and fresh spinach, enveloped in a velvety blend of eggs and nonfat Greek yogurt. This thoughtfully balanced meal offers a delicious mix of savory flavors with a hint of creaminess that makes it a satisfying choice any time of day.

NUTRITION

392kcal
Protein
37.1g
Fat
15.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs (~100g)

1 serving (1/4 cup) Egg Whites (~120g)

0.5 cup Butter Beans (~120g)

2 cups Fresh Spinach (~60g)

0.25 cup Nonfat Greek Yogurt (~60g)

1 teaspoon Olive Oil (~5g)

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté until it wilts, about 1-2 minutes.

  • 4

    Stir in the butter beans, allowing them to warm through for another minute.

  • 5

    Pour the egg mixture into the skillet, gently stirring as the eggs begin to set.

  • 6

    Continue to cook on medium heat until the eggs are softly scrambled and fully cooked.

  • 7

    Remove the skillet from heat and fold in the nonfat Greek yogurt for a creamier texture.

  • 8

    Season with salt and pepper to taste, and serve immediately.