YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg White Scramble with Sautéed Spinach and Cherry Tomatoes
A light yet satisfying morning scramble featuring a blend of creamy cottage cheese and egg whites complemented by the bright flavors of sautéed spinach and cherry tomatoes. This dish is finished with a hint of olive oil to bring out a rich flavor, making it a well-balanced and energizing start to your day.
INGREDIENTS
2 whole eggs
2 egg whites
1/2 cup low-fat cottage cheese
1 cup fresh spinach
1/2 cup cherry tomatoes
3 teaspoons extra virgin olive oil
PREPARATION
Crack the eggs and separate 2 egg whites; beat the whole eggs and egg whites together in a bowl until well combined.
Heat 3 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.
Add the fresh spinach and cherry tomatoes to the skillet; sauté for 2 minutes until the spinach begins to wilt and the tomatoes soften slightly.
Pour the egg mixture into the skillet and gently stir, allowing the eggs to come together without over-stirring.
When the eggs are softly scrambled (about 2-3 minutes), fold in the low-fat cottage cheese and continue to cook for an additional minute until heated through.
Remove from heat and serve immediately, enjoying the blend of creamy and fresh tastes.