Name: Silky Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt; 1/2 cup mixed berries; 0.4 scoop vanilla whey protein powder; 1/3 cup low-sugar granola

Silky Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt and Mixed Berry Protein Parfait

A luscious layered dessert parfait featuring creamy nonfat Greek yogurt mingled with vibrant mixed berries, a hint of vanilla whey protein, and a satisfying crunch from low-sugar granola. This parfait bursts with fresh flavors and textures, making it the perfect guilt-free treat to end your day.

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NUTRITION

Protein

34.5g

Fat

3.7g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt

1/2 cup mixed berries

0.4 scoop vanilla whey protein powder

1/3 cup low-sugar granola

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PREPARATION

1
In a bowl, gently stir the vanilla whey protein powder into the Greek yogurt until fully incorporated and smooth.
2
In a serving glass or parfait dish, layer half of the protein-infused yogurt on the bottom.
3
Add a layer of mixed berries over the yogurt, ensuring an even spread.
4
Sprinkle the low-sugar granola evenly over the berry layer for a delightful crunch.
5
Top with the remaining protein yogurt, finishing with a few berries or a light dusting of granola for visual appeal.
6
Serve immediately to enjoy the textures at their best, or chill for 10 minutes if you prefer a colder dessert.