Name: Creamy High Protein Vanilla Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Nonfat Greek Yogurt (245g); 1 cup Unsweetened Almond Milk (240g); 1/2 medium Banana (60g); 1 cup Ice Cubes (150g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High Protein Vanilla Shake

A silky, refreshingly creamy vanilla shake that packs a serious protein punch. Perfect for any time of day, this shake blends the smooth flavors of vanilla whey protein, tangy Greek yogurt, and a ripe banana, all balanced with almond milk for a light finish.

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NUTRITION

Protein

48.6g

Fat

3.7g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1 cup Ice Cubes (150g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, and half a banana to a blender.
2
Add ice cubes to the blender to your desired consistency.
3
Blend all ingredients on high until smooth and creamy.
4
Pour into a glass and enjoy immediately.