Name: Creamy Greek Yogurt Protein Parfait with Cinnamon-Spiced Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tbsp Granola; 1 tbsp Honey; 1 tbsp Chia Seeds; 1/2 tsp Cinnamon

Creamy Greek Yogurt Protein Parfait with Cinnamon-Spiced Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Cinnamon-Spiced Berries

A luscious, layered parfait combining smooth, tangy Greek yogurt blended with a touch of vanilla whey protein, crowned with cinnamon-sprinkled mixed berries and a satisfying crunch of granola and chia seeds. This dessert delight perfectly balances creamy textures, bright fruity notes, and a whisper of spice for a gourmet finish.

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NUTRITION

Protein

37.1g

Fat

9.7g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Granola

1 tbsp Honey

1 tbsp Chia Seeds

1/2 tsp Cinnamon

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PREPARATION

1
In a bowl, blend the Greek yogurt with the half scoop of vanilla whey protein powder until smooth.
2
Gently fold in the cinnamon to evenly distribute the spice.
3
Layer half of the yogurt mixture in a serving glass or bowl.
4
Add a layer of mixed berries, then drizzle half the honey over the berries.
5
Repeat by layering the remaining yogurt, top with the rest of the berries, drizzle with the remaining honey, and finish with a sprinkle of granola and chia seeds.
6
Serve immediately and enjoy this vibrant, protein-packed dessert.