Crispy Lemon-Garlic Roasted Chickpeas and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Roasted Chickpeas and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Roasted Chickpeas and Broccoli

Enjoy a zesty, crunchy medley of roasted chickpeas, vibrant broccoli, and tender edamame, finished with a bright lemon-garlic drizzle. This dish brings together warm, roasted textures and refreshing citrus notes for a balanced, satisfying meal perfect for any time of day.

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NUTRITION

573kcal
Protein
33.1g
Fat
12.1g
Carbs
85.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups canned chickpeas (drained)

1 cup chopped broccoli

0.5 cup shelled edamame

0.5 tsp olive oil

2 tbsp lemon juice

2 cloves garlic, minced

Salt, pepper, paprika to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large mixing bowl, combine the drained chickpeas, chopped broccoli, and shelled edamame.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, pepper, and paprika.

  • 4

    Pour the lemon-garlic mixture over the chickpeas and vegetables, tossing to ensure an even coating.

  • 5

    Spread the mixture on a baking sheet in a single layer.

  • 6

    Roast in the oven for 25-30 minutes, stirring halfway through, until the chickpeas are crispy and the broccoli is tender with slight char edges.

  • 7

    Remove from the oven and let cool slightly before serving.

Crispy Lemon-Garlic Roasted Chickpeas and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Roasted Chickpeas and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Roasted Chickpeas and Broccoli

Enjoy a zesty, crunchy medley of roasted chickpeas, vibrant broccoli, and tender edamame, finished with a bright lemon-garlic drizzle. This dish brings together warm, roasted textures and refreshing citrus notes for a balanced, satisfying meal perfect for any time of day.

NUTRITION

573kcal
Protein
33.1g
Fat
12.1g
Carbs
85.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups canned chickpeas (drained)

1 cup chopped broccoli

0.5 cup shelled edamame

0.5 tsp olive oil

2 tbsp lemon juice

2 cloves garlic, minced

Salt, pepper, paprika to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large mixing bowl, combine the drained chickpeas, chopped broccoli, and shelled edamame.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, pepper, and paprika.

  • 4

    Pour the lemon-garlic mixture over the chickpeas and vegetables, tossing to ensure an even coating.

  • 5

    Spread the mixture on a baking sheet in a single layer.

  • 6

    Roast in the oven for 25-30 minutes, stirring halfway through, until the chickpeas are crispy and the broccoli is tender with slight char edges.

  • 7

    Remove from the oven and let cool slightly before serving.