Maple-Dijon Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Dijon Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Dijon Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Savor this balanced dish featuring tender maple-Dijon glazed chicken paired with lightly roasted sweet potatoes and crispy green beans. The sweet and tangy glaze perfectly elevates the mild flavor of the chicken, while the veggies provide a satisfying crunch and natural sweetness, making for a wholesome and delicious meal.

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NUTRITION

403kcal
Protein
39g
Fat
8.7g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Sweet Potato

100 g Green Beans

1 tbsp Maple Syrup

1 tsp Dijon Mustard

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together maple syrup, Dijon mustard, and a pinch of salt and pepper.

  • 3

    Place the chicken breast on the baking sheet and brush both sides with half of the maple-Dijon glaze.

  • 4

    Add diced or sliced sweet potatoes and trimmed green beans to the baking sheet. Drizzle with olive oil and season with salt and pepper.

  • 5

    Roast in the oven for 20-25 minutes, turning the vegetables halfway through, until the chicken is cooked through (internal temperature 165°F) and the vegetables are tender and slightly crispy.

  • 6

    During the last 5 minutes of roasting, brush the remaining maple-Dijon glaze over the chicken for extra flavor.

  • 7

    Remove from oven, serve warm, and enjoy your balanced meal.

Maple-Dijon Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Dijon Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Dijon Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Savor this balanced dish featuring tender maple-Dijon glazed chicken paired with lightly roasted sweet potatoes and crispy green beans. The sweet and tangy glaze perfectly elevates the mild flavor of the chicken, while the veggies provide a satisfying crunch and natural sweetness, making for a wholesome and delicious meal.

NUTRITION

403kcal
Protein
39g
Fat
8.7g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Sweet Potato

100 g Green Beans

1 tbsp Maple Syrup

1 tsp Dijon Mustard

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together maple syrup, Dijon mustard, and a pinch of salt and pepper.

  • 3

    Place the chicken breast on the baking sheet and brush both sides with half of the maple-Dijon glaze.

  • 4

    Add diced or sliced sweet potatoes and trimmed green beans to the baking sheet. Drizzle with olive oil and season with salt and pepper.

  • 5

    Roast in the oven for 20-25 minutes, turning the vegetables halfway through, until the chicken is cooked through (internal temperature 165°F) and the vegetables are tender and slightly crispy.

  • 6

    During the last 5 minutes of roasting, brush the remaining maple-Dijon glaze over the chicken for extra flavor.

  • 7

    Remove from oven, serve warm, and enjoy your balanced meal.