Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein-packed mousse that combines the tangy creaminess of nonfat Greek yogurt with a boost of whey protein, fresh mixed berries, and a hint of chia for texture and nutritional punch. This dessert is refreshingly smooth, naturally sweet, and a perfect way to end your meal on a nutritious note.

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NUTRITION

229kcal
Protein
27.5g
Fat
4.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Unflavored Whey Protein Powder (approximately 0.5 scoop)

50g Mixed Berries (about 1/3 cup)

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract (optional)

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PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and unflavored whey protein powder.

  • 2

    Drizzle in the vanilla extract if using, then whisk the mixture until smooth and fully combined.

  • 3

    Gently fold in the mixed berries and chia seeds to maintain their texture.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 5

    Serve chilled as a light dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein-packed mousse that combines the tangy creaminess of nonfat Greek yogurt with a boost of whey protein, fresh mixed berries, and a hint of chia for texture and nutritional punch. This dessert is refreshingly smooth, naturally sweet, and a perfect way to end your meal on a nutritious note.

NUTRITION

229kcal
Protein
27.5g
Fat
4.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Unflavored Whey Protein Powder (approximately 0.5 scoop)

50g Mixed Berries (about 1/3 cup)

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract (optional)

PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and unflavored whey protein powder.

  • 2

    Drizzle in the vanilla extract if using, then whisk the mixture until smooth and fully combined.

  • 3

    Gently fold in the mixed berries and chia seeds to maintain their texture.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 5

    Serve chilled as a light dessert.