Name: Roasted Chicken with Honey-Cinnamon Apples and Crispy Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 medium Apple (sliced); 1 cup Brussels Sprouts; 1/2 tbsp Honey; 1 tsp Olive Oil; 1/2 tsp Cinnamon; Salt & Pepper to taste

Roasted Chicken with Honey-Cinnamon Apples and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Honey-Cinnamon Apples and Crispy Brussels Sprouts

Savor the deliciously balanced harmony of roasted chicken paired with the natural sweetness of honey-cinnamon glazed apples and the delightful crunch of crispy Brussels sprouts. This dish blends savory and sweet flavors for a satisfying meal that not only tastes amazing but also nourishes your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.3g

Fat

10g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Apple (sliced)

1 cup Brussels Sprouts

1/2 tbsp Honey

1 tsp Olive Oil

1/2 tsp Cinnamon

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F.
2
Season the chicken breast with salt and pepper. Place it on a baking sheet.
3
In a small bowl, mix the honey, cinnamon, and a tiny pinch of salt to create a glaze.
4
Slice the apple into thin slices and toss with the honey-cinnamon glaze.
5
Trim and halve the Brussels sprouts, tossing them with olive oil, salt, and pepper.
6
Arrange the apple slices and Brussels sprouts around the chicken on the baking sheet.
7
Roast everything in the oven for about 20-25 minutes until the chicken is cooked through and the Brussels sprouts are crispy.
8
Serve the roasted chicken with the honey-cinnamon apples and crispy Brussels sprouts immediately.