Crispy Whole Wheat BBQ Chicken Quesadilla with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat BBQ Chicken Quesadilla with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat BBQ Chicken Quesadilla with Creamy Slaw

Enjoy a satisfying fusion of smoky BBQ chicken tucked inside a crispy whole wheat quesadilla paired with a refreshing, creamy cabbage slaw. This dish balances crunchy textures and vibrant flavors, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

456kcal
Protein
38.8g
Fat
16.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 tbsp BBQ Sauce

1/4 cup shredded Cheddar Cheese

1 cup shredded Red Cabbage

1/4 cup shredded Carrot

1 tbsp Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt and pepper. Brush with BBQ sauce and cook in the skillet until fully cooked and slightly crispy on the edges, about 4-5 minutes per side. Remove from heat and slice into thin strips.

  • 3

    In a small bowl, combine shredded red cabbage, shredded carrot, Greek yogurt, and apple cider vinegar. Toss to coat evenly and season with a pinch of salt if desired to make the creamy slaw.

  • 4

    Place the whole wheat tortilla on a clean surface. Spread a thin layer of BBQ sauce over one side, then evenly distribute the sliced chicken and sprinkle with shredded cheddar cheese.

  • 5

    Fold the tortilla in half and place it back in the skillet. Cook on medium heat on each side until the tortilla is crispy and the cheese has melted, about 2-3 minutes per side.

  • 6

    Slice the quesadilla into wedges and serve warm with a generous side of creamy slaw.

Crispy Whole Wheat BBQ Chicken Quesadilla with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat BBQ Chicken Quesadilla with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat BBQ Chicken Quesadilla with Creamy Slaw

Enjoy a satisfying fusion of smoky BBQ chicken tucked inside a crispy whole wheat quesadilla paired with a refreshing, creamy cabbage slaw. This dish balances crunchy textures and vibrant flavors, making it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

456kcal
Protein
38.8g
Fat
16.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 tbsp BBQ Sauce

1/4 cup shredded Cheddar Cheese

1 cup shredded Red Cabbage

1/4 cup shredded Carrot

1 tbsp Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt and pepper. Brush with BBQ sauce and cook in the skillet until fully cooked and slightly crispy on the edges, about 4-5 minutes per side. Remove from heat and slice into thin strips.

  • 3

    In a small bowl, combine shredded red cabbage, shredded carrot, Greek yogurt, and apple cider vinegar. Toss to coat evenly and season with a pinch of salt if desired to make the creamy slaw.

  • 4

    Place the whole wheat tortilla on a clean surface. Spread a thin layer of BBQ sauce over one side, then evenly distribute the sliced chicken and sprinkle with shredded cheddar cheese.

  • 5

    Fold the tortilla in half and place it back in the skillet. Cook on medium heat on each side until the tortilla is crispy and the cheese has melted, about 2-3 minutes per side.

  • 6

    Slice the quesadilla into wedges and serve warm with a generous side of creamy slaw.