Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that blends the creamy tang of low-fat cottage cheese with the savory notes of turkey bacon and the fresh bite of spinach, all elevated by a drizzle of extra virgin olive oil for a satisfying, energizing breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

422kcal
Protein
32.9g
Fat
27.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1 large Egg (~50g)

2 slices Turkey Bacon (~30g total)

1 cup Fresh Spinach (~30g)

1 tablespoon Extra Virgin Olive Oil (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk the egg until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 3

    Add the turkey bacon slices and cook until they begin to crisp up, then remove and set aside.

  • 4

    In the same skillet, pour in the beaten egg and gently scramble for a minute.

  • 5

    Stir in the cottage cheese and fresh spinach, and continue to cook until the spinach wilts and the egg and cottage cheese are well combined.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 7

    Season with salt and pepper to taste, then serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that blends the creamy tang of low-fat cottage cheese with the savory notes of turkey bacon and the fresh bite of spinach, all elevated by a drizzle of extra virgin olive oil for a satisfying, energizing breakfast.

NUTRITION

422kcal
Protein
32.9g
Fat
27.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1 large Egg (~50g)

2 slices Turkey Bacon (~30g total)

1 cup Fresh Spinach (~30g)

1 tablespoon Extra Virgin Olive Oil (~14g)

PREPARATION

  • 1

    In a small bowl, whisk the egg until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 3

    Add the turkey bacon slices and cook until they begin to crisp up, then remove and set aside.

  • 4

    In the same skillet, pour in the beaten egg and gently scramble for a minute.

  • 5

    Stir in the cottage cheese and fresh spinach, and continue to cook until the spinach wilts and the egg and cottage cheese are well combined.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 7

    Season with salt and pepper to taste, then serve warm.