Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

Enjoy a balanced dinner featuring mildly seasoned, seared turkey patties paired with tender roasted sweet potatoes and crisp green beans. This plate is lightly cooked in olive oil to bring out natural flavors and create a harmonious blend of warm, comforting textures and vibrant, fresh notes.

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NUTRITION

368kcal
Protein
20g
Fat
23.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Ground Turkey (93% lean)

100 grams Sweet Potato

125 grams Green Beans

1 tablespoon Olive Oil (for patties)

1 teaspoon Olive Oil (for vegetables)

Salt (pinch)

Black Pepper (dash)

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, season the ground turkey with a pinch of salt and a dash of black pepper. Form the mixture into a patty using 2.5 ounces of turkey.

  • 3

    Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once hot, sear the turkey patty for approximately 3-4 minutes on each side until nicely browned and cooked through.

  • 4

    While the patty sears, peel and cube the sweet potato into 1-inch pieces. Trim the ends of the green beans.

  • 5

    Place the sweet potato cubes and green beans on a baking sheet. Drizzle with 1 teaspoon olive oil, and season lightly with salt and pepper.

  • 6

    Roast the vegetables in the preheated oven for about 20 minutes, stirring halfway to ensure even cooking.

  • 7

    Plate the seared turkey patty alongside the roasted sweet potatoes and green beans. Serve warm and enjoy a balanced, nourishing dinner.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

Enjoy a balanced dinner featuring mildly seasoned, seared turkey patties paired with tender roasted sweet potatoes and crisp green beans. This plate is lightly cooked in olive oil to bring out natural flavors and create a harmonious blend of warm, comforting textures and vibrant, fresh notes.

NUTRITION

368kcal
Protein
20g
Fat
23.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Ground Turkey (93% lean)

100 grams Sweet Potato

125 grams Green Beans

1 tablespoon Olive Oil (for patties)

1 teaspoon Olive Oil (for vegetables)

Salt (pinch)

Black Pepper (dash)

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, season the ground turkey with a pinch of salt and a dash of black pepper. Form the mixture into a patty using 2.5 ounces of turkey.

  • 3

    Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once hot, sear the turkey patty for approximately 3-4 minutes on each side until nicely browned and cooked through.

  • 4

    While the patty sears, peel and cube the sweet potato into 1-inch pieces. Trim the ends of the green beans.

  • 5

    Place the sweet potato cubes and green beans on a baking sheet. Drizzle with 1 teaspoon olive oil, and season lightly with salt and pepper.

  • 6

    Roast the vegetables in the preheated oven for about 20 minutes, stirring halfway to ensure even cooking.

  • 7

    Plate the seared turkey patty alongside the roasted sweet potatoes and green beans. Serve warm and enjoy a balanced, nourishing dinner.