Name: Lean Ground Beef Wheat Wrap with Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 1 Whole Wheat Wrap; 1 cup Romaine Lettuce (shredded); 1/2 cup Tomato (sliced); 1/2 cup Cucumber (sliced); 1/4 cup Red Onion (thinly sliced); 1 tbsp Yellow Mustard

Lean Ground Beef Wheat Wrap with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Wheat Wrap with Crisp Vegetables

Savor the delightful fusion of a warm whole wheat wrap filled with perfectly seasoned lean ground beef and an abundance of crisp, fresh vegetables. The vibrant medley of shredded romaine, tomato, cucumber, and red onion, accented with a touch of tangy mustard, creates a balanced and satisfying meal that's as pleasing to the palate as it is in color and texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.4g

Fat

13.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Whole Wheat Wrap

1 cup Romaine Lettuce (shredded)

1/2 cup Tomato (sliced)

1/2 cup Cucumber (sliced)

1/4 cup Red Onion (thinly sliced)

1 tbsp Yellow Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a nonstick skillet over medium heat.
2
Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.
3
Lay the whole wheat wrap flat on a clean surface.
4
Spread the yellow mustard evenly over the wrap.
5
Layer the shredded romaine lettuce, sliced tomato, cucumber, and red onion on top of the mustard.
6
Spoon the cooked ground beef evenly over the vegetables.
7
Fold the wrap tightly, and if desired, warm the assembled wrap in the skillet for 1-2 minutes on each side to crisp the exterior.
8
Slice in half and serve immediately.