Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor tender, herb-infused roasted beef paired with brilliantly crispy Brussels sprouts, all tossed in a hint of garlic and olive oil. This dish brings a succulent combination of rich flavors and textures perfect for a hearty dinner that aligns with your nutritional goals.

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NUTRITION

356kcal
Protein
38.4g
Fat
19.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Round Steak

1 cup Brussels Sprouts

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the beef dry and season both sides generously with salt and pepper.

  • 3

    In a small bowl, mix minced garlic, chopped rosemary, and thyme with olive oil.

  • 4

    Coat the beef with the garlic herb mixture ensuring even coverage.

  • 5

    Place the beef on a baking tray and roast it in the oven for about 12-15 minutes for medium-rare, or adjust time based on your desired doneness.

  • 6

    Meanwhile, trim and halve the Brussels sprouts, then toss them with a pinch of salt, pepper, and a drizzle of olive oil.

  • 7

    Spread the Brussels sprouts on a separate baking sheet and roast in the same oven for 15-20 minutes, or until the edges are crispy and lightly browned, stirring halfway through for even crispiness.

  • 8

    Once both components are done, slice the beef thinly and serve alongside the crispy Brussels sprouts.

  • 9

    Enjoy this hearty dish immediately while warm.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor tender, herb-infused roasted beef paired with brilliantly crispy Brussels sprouts, all tossed in a hint of garlic and olive oil. This dish brings a succulent combination of rich flavors and textures perfect for a hearty dinner that aligns with your nutritional goals.

NUTRITION

356kcal
Protein
38.4g
Fat
19.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Round Steak

1 cup Brussels Sprouts

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the beef dry and season both sides generously with salt and pepper.

  • 3

    In a small bowl, mix minced garlic, chopped rosemary, and thyme with olive oil.

  • 4

    Coat the beef with the garlic herb mixture ensuring even coverage.

  • 5

    Place the beef on a baking tray and roast it in the oven for about 12-15 minutes for medium-rare, or adjust time based on your desired doneness.

  • 6

    Meanwhile, trim and halve the Brussels sprouts, then toss them with a pinch of salt, pepper, and a drizzle of olive oil.

  • 7

    Spread the Brussels sprouts on a separate baking sheet and roast in the same oven for 15-20 minutes, or until the edges are crispy and lightly browned, stirring halfway through for even crispiness.

  • 8

    Once both components are done, slice the beef thinly and serve alongside the crispy Brussels sprouts.

  • 9

    Enjoy this hearty dish immediately while warm.