Lean Shaved Steak and Scrambled Egg Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Shaved Steak and Scrambled Egg Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Lean Shaved Steak and Scrambled Egg Breakfast Wrap

Savor the savory combination of lean shaved steak and creamy scrambled eggs, perfectly wrapped in a whole wheat tortilla. This versatile dish offers a balanced mix of high-quality protein and fresh veggies, delivering a nourishing and satisfying meal to energize your day.

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NUTRITION

416kcal
Protein
42.8g
Fat
17.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Shaved Steak

1 serving (1 whole egg + 2 egg whites)

1 Whole Wheat Wrap

1/2 cup Fresh Spinach

1/4 cup Diced Tomato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil.

  • 2

    Season the lean shaved steak with a pinch of salt and pepper, then sear in the skillet for about 2-3 minutes per side until just cooked through. Remove and set aside.

  • 3

    In the same skillet, reduce the heat to medium and add the egg mixture along with fresh spinach and diced tomato. Gently stir and scramble until the eggs are set but still soft.

  • 4

    Warm the whole wheat wrap in a separate pan or in the microwave for 15-20 seconds.

  • 5

    Layer the scrambled eggs and veggies onto the warmed wrap, then top with the sliced steak.

  • 6

    Fold the wrap tightly and serve immediately.

Lean Shaved Steak and Scrambled Egg Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Shaved Steak and Scrambled Egg Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Lean Shaved Steak and Scrambled Egg Breakfast Wrap

Savor the savory combination of lean shaved steak and creamy scrambled eggs, perfectly wrapped in a whole wheat tortilla. This versatile dish offers a balanced mix of high-quality protein and fresh veggies, delivering a nourishing and satisfying meal to energize your day.

NUTRITION

416kcal
Protein
42.8g
Fat
17.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Shaved Steak

1 serving (1 whole egg + 2 egg whites)

1 Whole Wheat Wrap

1/2 cup Fresh Spinach

1/4 cup Diced Tomato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil.

  • 2

    Season the lean shaved steak with a pinch of salt and pepper, then sear in the skillet for about 2-3 minutes per side until just cooked through. Remove and set aside.

  • 3

    In the same skillet, reduce the heat to medium and add the egg mixture along with fresh spinach and diced tomato. Gently stir and scramble until the eggs are set but still soft.

  • 4

    Warm the whole wheat wrap in a separate pan or in the microwave for 15-20 seconds.

  • 5

    Layer the scrambled eggs and veggies onto the warmed wrap, then top with the sliced steak.

  • 6

    Fold the wrap tightly and serve immediately.