Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/2 cup Mixed Berries (approx. 75g); 20g Almonds; 1/2 scoop (15g) Vanilla Protein Powder; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries, crunchy almonds, and a boost of protein from a subtle protein powder, finished with a light drizzle of honey. This dessert not only pleases the palate with textural contrasts but also supports your fitness goals with balanced macros.

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NUTRITION

Protein

39.8g

Fat

10.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 cup Mixed Berries (approx. 75g)

20g Almonds

1/2 scoop (15g) Vanilla Protein Powder

1 tsp Honey

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PREPARATION

1
In a bowl or parfait glass, add the nonfat Greek yogurt as the first layer.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Add the vanilla protein powder and gently stir to combine some of the yogurt with the powder, ensuring a subtle swirl of flavor.
4
Scatter the almonds on top for a crunchy texture.
5
Drizzle the honey evenly over the parfait.
6
Serve immediately and enjoy this protein-packed dessert.