Seared Bison Patties with Roasted Cabbage and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Bison Patties with Roasted Cabbage and Onions

YOUR SOLIN GENERATED RECIPE

Seared Bison Patties with Roasted Cabbage and Onions

Savor the rich flavor of lean, seared bison patties perfectly paired with tender roasted cabbage and caramelized onions. This dish is a harmonious celebration of savory meat and sweet, earthy vegetables, lightly enhanced with olive oil, salt, and pepper. A balanced yet satisfying dinner that keeps your macros and calories in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
46.5g
Fat
17g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

8 oz Bison Patty (ground, raw, lean only)

1 cup shredded Green Cabbage

1/2 medium Onion

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the vegetables.

  • 2

    In a bowl, toss the shredded cabbage and sliced onion with olive oil, a pinch of salt, and pepper until evenly coated.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for about 15-20 minutes, or until the edges begin to caramelize.

  • 4

    While the vegetables roast, season the bison patty with salt and pepper. Heat a nonstick skillet over medium-high heat.

  • 5

    Sear the bison patty for about 3-4 minutes on each side, ensuring a nicely browned crust while keeping the center juicy.

  • 6

    Plate the seared bison patty alongside the roasted cabbage and onions. Serve immediately and enjoy your balanced, nutrient-rich dinner.

Seared Bison Patties with Roasted Cabbage and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Bison Patties with Roasted Cabbage and Onions

YOUR SOLIN GENERATED RECIPE

Seared Bison Patties with Roasted Cabbage and Onions

Savor the rich flavor of lean, seared bison patties perfectly paired with tender roasted cabbage and caramelized onions. This dish is a harmonious celebration of savory meat and sweet, earthy vegetables, lightly enhanced with olive oil, salt, and pepper. A balanced yet satisfying dinner that keeps your macros and calories in check.

NUTRITION

385kcal
Protein
46.5g
Fat
17g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

8 oz Bison Patty (ground, raw, lean only)

1 cup shredded Green Cabbage

1/2 medium Onion

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the vegetables.

  • 2

    In a bowl, toss the shredded cabbage and sliced onion with olive oil, a pinch of salt, and pepper until evenly coated.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for about 15-20 minutes, or until the edges begin to caramelize.

  • 4

    While the vegetables roast, season the bison patty with salt and pepper. Heat a nonstick skillet over medium-high heat.

  • 5

    Sear the bison patty for about 3-4 minutes on each side, ensuring a nicely browned crust while keeping the center juicy.

  • 6

    Plate the seared bison patty alongside the roasted cabbage and onions. Serve immediately and enjoy your balanced, nutrient-rich dinner.