Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 cup Mixed Berries (110g approx); 0.5 scoop Vanilla Whey Protein Powder (14g); 0.25 cup Granola (30g approx)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful parfait that layers creamy nonfat Greek yogurt with fresh mixed berries, a hint of vanilla whey protein for an extra boost, and a crunchy granola topping. This dessert is both satisfying and balanced, offering a perfect blend of textures and flavors ideal for a sweet yet nutritious indulgence.

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NUTRITION

Protein

38.8g

Fat

4.8g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 cup Mixed Berries (110g approx)

0.5 scoop Vanilla Whey Protein Powder (14g)

0.25 cup Granola (30g approx)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until well mixed.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer half of the mixed berries evenly on top of the yogurt.
4
Add the remaining yogurt mixture and then the rest of the berries.
5
Sprinkle the granola on top right before serving for a satisfying crunch.
6
Enjoy immediately to maintain the granola's crisp texture.