Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Savor a robust medley of seasoned ground beef, tender sweet potato cubes, crisp red bell pepper, and sweet onion, all perfectly enhanced with a lightly fried egg crown. This satisfying dish offers vibrant flavors and textures ideal for breakfast, lunch, or dinner.

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NUTRITION

520kcal
Protein
36.2g
Fat
27.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Beef (80% Lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 cup diced Yellow Onion

1 Large Egg

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes so they cook evenly. Dice the red bell pepper and onion.

  • 3

    Add the ground beef to the skillet. Cook until browned, breaking it up with a spoon as it cooks.

  • 4

    Once the beef begins to brown, add the diced sweet potato, red bell pepper, and onion. Stir well to combine.

  • 5

    Season with salt, pepper, and your choice of herbs such as paprika or thyme. Allow the vegetables to soften, stirring occasionally, until the sweet potato is tender (about 8-10 minutes).

  • 6

    In a separate small pan, fry the egg to your preference (sunny side up recommended) with a little olive oil.

  • 7

    Once the hash is cooked through and the flavors meld together, plate the hash and top it with the fried egg.

  • 8

    Garnish with fresh herbs if desired and serve warm.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Savor a robust medley of seasoned ground beef, tender sweet potato cubes, crisp red bell pepper, and sweet onion, all perfectly enhanced with a lightly fried egg crown. This satisfying dish offers vibrant flavors and textures ideal for breakfast, lunch, or dinner.

NUTRITION

520kcal
Protein
36.2g
Fat
27.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Beef (80% Lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 cup diced Yellow Onion

1 Large Egg

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes so they cook evenly. Dice the red bell pepper and onion.

  • 3

    Add the ground beef to the skillet. Cook until browned, breaking it up with a spoon as it cooks.

  • 4

    Once the beef begins to brown, add the diced sweet potato, red bell pepper, and onion. Stir well to combine.

  • 5

    Season with salt, pepper, and your choice of herbs such as paprika or thyme. Allow the vegetables to soften, stirring occasionally, until the sweet potato is tender (about 8-10 minutes).

  • 6

    In a separate small pan, fry the egg to your preference (sunny side up recommended) with a little olive oil.

  • 7

    Once the hash is cooked through and the flavors meld together, plate the hash and top it with the fried egg.

  • 8

    Garnish with fresh herbs if desired and serve warm.